Join us for the Third Annual Garden Retreat—a day dedicated to self-exploration and overall wellness!
Come relax, recharge, and discover new ways to nurture your mind, body and spirit. Choose from a variety of activities including nature walks, yoga, Tai Chi, forest bathing, art-making, meditation and more. Each session is led by an expert instructor and offers valuable tools for living a healthy, balanced life. Choose your morning workshop and prepare to unwind and breathe deeply. This event opens with guided recentering and grounding and closes with a restorative, meditative, sound bath. It is open to all ages and fitness levels. Take time to explore our art-filled gardens.
I’ll be teaching Intro to Herbal Teas. We’ll sample teas and discuss the different ways of preparing tea for flavor, medicine, and potent extractions.
April 18 20269AM–1PM
INDOORS + OUTDOORS
Price: $70 General, $50 Members, $15 Students
Program Schedule
9:00AM: Gates open
9:00-9:30AM: Registration
9:30-10:00AM: Welcome and Grounding
10:15-11:15 AM Breakout Workshops (CHOOSE ONE)
Drawing Nature
Herbalism
Creative Rest and Reset
Forest Bathing
Meditation
Horticulture Tour
Tai Chi
Wellness Walk
Yoga
11:30AM-12:00PM: Community Closing – Sound Bath
This is an opportunity for us to gather, connect, and unwind with a collective sound bath experience.