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Herbs for Sleeping Soundly - Evening Class

  • The Barn at Gravity Hill 67 Pleasant Valley Road Hopewell Township, NJ, 08560 United States (map)
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Some people sleep easily every night, and for others it's a nightly struggle. Sleep troubles are different for everyone -- there's not one solution that will work for each person. 

Thankfully, there are many herbs that can work together to help you sleep deeply. 

In this class, we will:

  • Discuss the root causes of sleeplessness 
  • Explore how digestion, hormones, and anxiety can affect sleep 
  • Learn about herbs that can address the root causes of sleep troubles
  • Learn about herbal sedatives and nervines
  • Make a custom herbal product to bring home with you

Herbs can be a powerful ally for your wellness. Join us to learn more. 

Thursday, March 29th

7:00pm-9:00pm

$55

*Include a customized herbal product*