Farmhouse Yoga
May
16
7:00 PM19:00

Farmhouse Yoga

Join us for Farmhouse Yoga every Monday night in April at The Farm Cooking School. We will practice postures to stretch, release tension, cleanse, and strengthen. We will learn breathing techniques to calm and refresh the mind, followed by a deep relaxation. Class will end with a meditation. 

Sign up at FCS's website: http://thefarmcookingschool.com/shopthefarm/farmhouse-yoga-monday-may-2nd-6pm

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Herbal Medicine Making for Winter Wellness
Jan
12
6:30 PM18:30

Herbal Medicine Making for Winter Wellness

Learn the basics of herbal medicine making! In this class, you'll learn

  • How to make a medicinally potent herbal infusion
  • How to make a tincture (an herbal extraction)
  • How to make an herbal massage oil

You will work with herbs to support winter wellness, such as lymphatic cleansing, skin health, and mood support. We will enjoy our herbal infusion in class and you'll take a tincture and massage oil home with you!

Time: Tuesday, January 12th from 6:30-8:30

Cost: $40

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Using Herbs as Medicine Series
Nov
1
to Nov 22

Using Herbs as Medicine Series

In this series we'll cover a different topic in each class. We will learn how herbs interact with the body systems and which herbs are most helpful for specific conditions. We will discuss herbal actions and the energetics of specific herbs. You will make a customized herbal product to take home.

Dates & Topics Covered:
11/1: the Digestive System
11/8: the Nervous System (Anxiety & Insomnia)
11/15: Female Health
11/22: Allergies

Classes will be held at Tristana Yoga, located at 4095 Ferry Rd in Doylestown. To register for a class, call (267) 245-4140.

Cost: $30 each, 2 for $55, 4 for $105. Pre-registration is required.

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